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Clear the Air At Home |
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Clear the Air at Home
1. Open the windows for 10 mins a day:
Doing this every day will increase the air circulation in your home, reducing lung irritating indoor air pollution by 20% or more.
2. Pick pump bottles for your lungs' sake:
Virtually anything you normally buy in an aerosol can is now available in a pump bottle - and making the switch significantly reduces the number of lung irritants released into the air.
3. Use an air purifier to banish germs:
Consider buying an air purifier to keep airborne germs - such as a cold or flue bug - from reaching you. Tests show that even smaller purifiers can filter out as much as 99% of a rooms mold, dust, pet dander and airborne germs.
4. Decorate with potted plants to soak up ozone:
Of course we think this one is totally necessary. If you are prone to unexplained headaches, coughing and the like, problem could be ozone, a common pollutant. Not to worry: Decorating with colorful potted flowerpots filled with houseplants can keep ozone levels low 24/7, studies have shown.
5. Opt for healthy cleaners:
Pick products made with vinegar or other gentle cleansers that are free of harsh chemicals that give off gases. Safe brands to try include Seventh Generation and Method.
You can't avoid all indoor pollutants! According to researchers eating a few carrot sticks and an apple every day can shore up your defenses again inhaled irritants, cutting your risk of related health hassles as much as 63% So, who wouldn't place a potted plant around your home or open the windows a few minutes a day. Your health is important to you and we care! Give these a try!
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By ArizonaPottery
Post Last Updated: 8/22/2023 11:41:53 AM |
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